HHealth Read More Automated EHR system triages cancer symptoms, improves care team efficiencyDecember 3, 2025 For many people living with cancer, symptoms such as pain, anxiety or insomnia can quickly spiral into an…
HHealth Read More Insomnia as a risk factor for temporomandibular disorders: a nationwide population-based cohort study | BMC Oral HealthNovember 16, 2025 Data source This study utilized data from the Korean NHIS, which operates a mandatory universal healthcare system covering…
HHealth Read More Adults diagnosed with concussion face elevated risk of a traffic crashNovember 7, 2025 Adults diagnosed with a concussion may be at about 50 per cent higher risk of a subsequent traffic…
HHealth Read More Cannabis Products Show Long-Term Sleep BenefitsSeptember 3, 2025 Cannabis may offer lasting sleep and anxiety relief for people battling chronic insomnia. Credit: SciTechDaily.com A long-term study…
HHealth Read More Gut bacteria and insomnia influence each other in small but significant ways, study showsAugust 22, 2025 New genetic analysis reveals that insomnia and gut microbes shape each other, offering fresh clues to why poor…
FFitness Read More Study: Which exercises are best for alleviating insomniaAugust 20, 2025 Exercise has long been thought to improve the quantity and quality of a person’s sleep — a new…
HHealth Read More Mediterranean diet success looks different for women and men, study of 4,000 adults revealsAugust 19, 2025 Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can…
FFitness Read More The four science-backed exercises to improve insomnia, according to the expertsAugust 15, 2025 If you struggle to catch even 40 winks, these tried and tested activities could provide the answer Struggling…