PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
Intermittent fasting can increase the risk of heart disease, finds study: Here’s what it means
Image credits: Getty Images Intermittent fasting is a type of eating pattern that alternates between periods of eating…
Lose body fat faster: Just 30 minutes of walking supercharges weight loss by 33%!
Obesity and excess body weight are major health concerns, affecting people from all walks of life. Increased weight…