Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
New initiative boosts cholesterol control in veterans with heart and blood vessel disease
A quality improvement program helped reduce “bad cholesterol” (LDL or low-density lipoprotein) levels among military veterans who have…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
Combined analysis of three blood tests enhances heart attack risk prediction
A combined analysis of blood tests to measure three biomarkers linked to higher risk of cardiovascular disease-lipoprotein a (Lp(a)),…
Research shows citrus and grape compounds may protect against type 2 diabetes
Nov 2 2025 A new Italian study reveals that a daily blend of citrus and grape extracts with…
Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…
Precision probiotics lower blood sugar and cholesterol in mice
A new mouse study reveals that carefully selected probiotics can lower blood sugar, body fat, and cholesterol levels…
Ultra-processed foods affect sperm quality and metabolism even without extra calories
A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels…
Fat location, not BMI, drives heart ageing risk in men and women
New research shows fat distribution predicts premature cardiovascular ageing more than BMI, revealing why visceral and liver fat…