Street Style Photographer Tommy Ton on His Career Beginnings and How to Spot Personal Style
Why did the street style photographer cross the road? Because Tommy Ton was already on that corner, and…
The Hidden Stories That Keep Women Stuck in Self-Doubt
Can you relate to any of this? A good woman is never tired. A good woman doesn’t really…
This Simple Exercise Makes You the Author of Your Own Story
Elise Loehnen wrote her 2023 bestseller, On Our Best Behavior: The Seven Deadly Sins and the Price Women…
Where Do Hummingbirds Go When It Gets Cold?
Hummingbirds are pretty amazing creatures. They’re the smallest bird—most weigh less than a nickel—and they’re also the only…
Experts Reveal the Best Time to Take Creatine for Best Results
It used to be that creatine was a supplement strictly used by bodybuilders and people looking to gain…
I Drank Matcha Every Day for a Week and Here’s What Happened
The health benefits of matcha are vast—and have been celebrated for quite a long time. Though the green-hued…
How Many Reps Do You Need To Do To See Results In The Gym?
My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness…
The 6 Best Probiotic Drinks, Reviewed By A Dietitian
After researching and testing countless probiotic drinks, Lifeway Plain Kefir wins the top spot for its all-around nutritional…
Exclusive ‘Love Is Blind’ Season 9 Clip
2 min read If you can’t get enough of Love Is Blind (aka Netflix’s most chaotic reality TV…
Experts Say Which to Take
Calcium is one of the most abundant and important minerals in the body, playing a crucial role in…
What Happened When I Ate Carrots Every Day for a Week
As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the…
Common Medications You Should Never Mix With Coffee, According to Doctors
Two-thirds of Americans drink coffee every day, making it the go-to drink of choice for many. But while…