Heart Rate Zone Training Math Is Flawed For Women
These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track…
Does Your Body Burn More Calories in Cold Weather?
Brrr! It’s cold out there—but bundling up and braving the chill to exercise comes with its perks. Because…
Miley Cyrus Reveals She’s Pitching Her Songwriting to Filmmakers
Miley Cyrus is certainly no stranger to the screen, but she contributes to the latest Avatar installment off-camera,…
Meghan Markle’s Best Outfits of 2025
Statement BalenciagaArnold Jerocki//Getty Images Meghan made her first fashion week appearance in over a decade in October, attending…
Doctors Reveal the Best Physical and Mental Exercises for Memory
If you want to get your body in shape, doing squats every day isn’t going to be enough.…
13 Fitness Goals For 2026, According To Fitness Experts And Editors
9 min read It’s no secret that 2025 was an active year. All of a sudden, people got…
The 15 Best Living Rooms of 2025, From a Cinematic Milanese Home to an Art-Filled Parisian Apartment
Francesco LagneseAn art-filled Paris apartment by UchroniaTrevor Tondro This apartment in an 1860 building near Parc Monceau includes…
Kate Middleton’s Best Outfits of 2025
Back to WorkChris Jackson//Getty Images Kate kicked off 2025 with the news she was in remission, and visited…
Kendall Jenner Sparkles in a Red Sequin Chanel Dress on Christmas
2 min read Every year, the Kardashian-Jenner family hosts an elaborate Christmas Eve soirée, inviting a star-studded guest…
I Tested the New Hypertension Alert
“OK, now they’ve got my attention!” I thought when Apple finally announced its long-rumored hypertension tool alongside the…
Fitness Experts Reveal the Best Time to Take Pre-Workout
Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older,…
Scientists Pinpoint ‘Quality’ Carbs That Promote Healthy Aging
Research found that the type of carbohydrates most often consumed during midlife can have a major impact on…