Carrie Underwood’s Longevity Routine: Protein, Push-Ups, Gardening
When Carrie Underwood grows up, she wants to be a fit grandma. Loading audio narration… Now in her…
A 79-Year-Old Who Does 11 Workouts a Week Shares Longevity Secrets
When I first met 79-year-old Anne Thibodeaux, she was fresh out of two back-to-back workout classes and excited…
100-year-old woman’s longevity routine includes ‘enjoying ice cream, hitting the gym’
A woman who turned 100 this year has revealed what she does to stay healthy and alert at…