FFitness Read More 5 longevity tips from 102-year-old yoga teacher Charlotte ChopinOctober 16, 2025 At the age of 102, she continues to interact with people. In fact, she really values social relationships.…
FFitness Read More At 100, her secret to longevity isn’t magic but simple habits like beach walks and reading newspapers. Here’s her diet and exercise routineSeptember 15, 2025 Mary Coroneos, who celebrated turning 100 this June, isn’t slowing down. Living in Norwalk, Connecticut, with her daughter,…
FFitness Read More World’s oldest living person just turned 116 years old: Shares 1 secret that helped her live a long and happy life, and no it’s not any diet or exercise routineAugust 22, 2025 Ethel Caterham was born on August 21, 1909, in a village in Hampshire, England. That was three years…