Florida neuroscientist reveals best time to take magnesium: ‘One of the most important minerals for your brain’
A healthy body requires a steady supply of both macro and micronutrients to maintain itself. One of the…
2025’s hottest supplements are in – and one mineral stole the show
The fastest-growing supplements of 2025 reveal what consumers really want: proof, personalization and products that actually work. If…
Magnesium Benefits: What other supplements to pair magnesium with for maximum benefits |
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced…
Is it OK to chuck a sickie for mental health?
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores mental health…
Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
From Genetic Risk to Preventive Solutions
Cardiovascular diseases (CVDs) continue to be the leading cause of mortality globally and in Mexico. Heart attacks, strokes,…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Does Magnesium Help You Go to Sleep?
How to ease into magnesium Not even the most enthusiastic magnesium advocates believe it is the universal antidote…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…