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Browsing Tag

Managing anxiety through diet and routines

1 post
MMental health
Anxiety doesn’t only ruin one’s mental health, studies reveal something more concerning |
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Anxiety doesn’t only ruin one’s mental health, studies reveal something more concerning |

  • October 9, 2025
It is often believed that anxiety is something that’s ‘just in the head’ and the sense of ‘restlessness’…
Ireland
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