Mediterranean diet linked to dramatically lower odds of endometriosis
Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based,…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Genetic risk of Alzheimer’s disease? Study reveals this diet may lower it
Alzheimer’s disease is a neurodegenerative disorder which causes a serious and progressive decline in memory, thinking and reasoning…
Olive oil intake is linked to lower belly fat and healthier weight
A large cross-sectional study reveals that incorporating extra-virgin olive oil into a regular diet is associated with lower…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Another Mediterranean diet benefit: Better gum health, say UK scientists
Published on 15/09/2025 – 14:00 GMT+2 ADVERTISEMENT The Mediterranean diet is renowned for its health benefits, lowering the…
Mediterranean diet during pregnancy cuts babies’ food allergy risk
A Greek study links Mediterranean-style eating during pregnancy and breastfeeding to a lower incidence of food allergies in…
One Diet Can Lower Genetic Risk For Alzheimer’s, Scientists Discover
Adhering to a Mediterranean diet has been found to reduce the risk of Alzheimer’s disease even among individuals…
How a Mediterranean diet helps women manage menopausal symptoms
New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot…
New study suggests ‘recipe’ to lower risk
Share on PinterestTo lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests.…
Mediterranean diet lowers dementia risk by altering key metabolites
A long-running study shows how genes, diet, and metabolism interact to shape dementia risk, with the Mediterranean diet…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…