This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Another Mediterranean diet benefit: Better gum health, say UK scientists
Published on 15/09/2025 – 14:00 GMT+2 ADVERTISEMENT The Mediterranean diet is renowned for its health benefits, lowering the…
Mediterranean diet during pregnancy cuts babies’ food allergy risk
A Greek study links Mediterranean-style eating during pregnancy and breastfeeding to a lower incidence of food allergies in…
One Diet Can Lower Genetic Risk For Alzheimer’s, Scientists Discover
Adhering to a Mediterranean diet has been found to reduce the risk of Alzheimer’s disease even among individuals…
How a Mediterranean diet helps women manage menopausal symptoms
New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot…
New study suggests ‘recipe’ to lower risk
Share on PinterestTo lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests.…
Mediterranean diet lowers dementia risk by altering key metabolites
A long-running study shows how genes, diet, and metabolism interact to shape dementia risk, with the Mediterranean diet…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
Genetics can raise dementia risks. But the Mediterranean diet may counter them, study finds
Published on 25/08/2025 – 12:24 GMT+2 ADVERTISEMENT Following a Mediterranean-style diet could help offset the risk of dementia…
Mediterranean diet success looks different for women and men, study of 4,000 adults reveals
Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can…
6 powerful anti-Inflammatory foods backed by science – The Economic Times
6 powerful anti-Inflammatory foods backed by science The Economic Times 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by…