Can we eat our way to better mental health?
This relationship between the gut and the brain led researchers to explore the effects of prebiotics which act…
Doing 3 Of These 10 Things In Your Sleep Means Unusually High Stress
Your body could actually be trying to send you a message through your sleep habits that your stress…
4 Signs to Consider Family Therapy, According to Experts
Even the closest of families can be a little dysfunctional—and if you’ve ever been in therapy, you’ve probably…
Former patients ‘left waiting for justice’ after damning report into Brisbane’s Wolston Park Mental Hospital
Randall Carrington sits on a park bench at Manly Beach. It’s 1977, and he’s got a sun-kissed Australian…
Nick Reiner’s Mental Illness, Drug Abuse Were Unsolvable Puzzle, Expert Says
Nick Reiner Mental Illness + Drug Use = Unsolvable Puzzle … Substance Abuse Expert Says Published December 19,…
This Japanese walking trend may extend your lifespan, but it’s surprisingly annoying
What’s Japanese Interval Walking all about? (Picture: Getty Images) ‘Tis the season to indulge (no amount of pigs…
Denfeld senior talks mental health in mom-daughter podcast – Duluth News Tribune
DULUTH — Every episode of Ileini Hirt’s podcast starts with a warning: The topics that are discussed over…
Why have half of secondary school pupils been off with anxiety?
When it comes to anxiety, therapists and psychologists often talk about a “cycle of avoidance”: a pattern of…
6 tips to help you overcome social anxiety this season : NPR
The holidays tend to be a time for gathering, with work parties, family dinners and school showcases. And…
Fraser Health Crisis Line open through holidays
This time of year can be stressful for many, but the operators of a locally-run crisis line say…
Young people’s social worlds are ‘thinning’ – here’s how that’s affecting wellbeing
Between 2014 and 2024, the proportion of people aged 16–24 in England experiencing mental health issues rose from…
A Tennessee mother’s fight for mental health support
SUMNER COUNTY, Tenn. (WTVF) — A Sumner County mother is speaking out about what she calls gaps in…