Shorter Days Are the Worst Part of Fall—Here’s How I Make the Most of Them
There’s a dichotomy of feelings I experience every autumn. On one hand, I’m overjoyed that the temperatures are…
‘End of Nottinghamshire mental health unit could create another killer like Valdo Calocane’
The trust says the change will make service more equitable, despite concerns of a postcode lotteryHighbury Hospital in…
This 10-Second Stretch Brings Instant Stress Relief
First thing in the morning, nothing hits like a big stretch. But what is it about rolling your…
New York state retires ‘EDP’ term, adopts compassionate language for people experiencing a mental health crisis • Brooklyn Paper
Language matters, especially when it comes to how people experiencing a mental health crisis are described and treated.…
California youths are struggling with anxiety and stress, study finds
About 94% of young people in California said they experience regular mental health challenges, with one-third reporting their…
Feeling stressed? Science finds a simple way to take back control
A tight work deadline, a clogged toilet, or a disagreement with a loved one can make an ordinary…
Lydia Abela Supports Mental Health With €10,600 Donation To Richmond Foundation
Dr Lydia Abela presented the Richmond Foundation with a sum of €10,600 to help the non-governmental organisation continue…
Southampton City Council told to cut mental health assessment delays
It also paid £500 for the distress, frustration and uncertainty caused. DoLS are used to ensure vulnerable adults…
Why We Touch Our Faces 800 Times A Day (And What It Reveals About Stress Levels)
(Photo by fizkes on Shutterstock) In A Nutshell When work gets mentally demanding, people tend to touch the…
Oregon has higher rate of mental illness than any other state, report says
QuickTake: Over the past few years, Oregon has spent hundreds of millions of dollars to try to improve…
Coping with performance anxiety: Expert tips from a livestreamer, a musician and a senior executive
SINGAPORE – When you need to speak up at important meetings, does your heart race so much that…
50-Year-Old Theory on Schizophrenia’s ‘Voices’ Confirmed by Recent Study : ScienceAlert
New evidence confirms a long-held theory that people with schizophrenia hear ‘voices’ in their heads by misattributing inner…