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Browsing Tag

muscle building

5 posts
FFitness
Fitness coach explains why muscle building is important for everyone, shares 5 factors to keep in mind: ‘Muscle is for…’
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Fitness coach explains why muscle building is important for everyone, shares 5 factors to keep in mind: ‘Muscle is for…’

  • October 13, 2025
Building and maintaining muscle is key to living a healthy, active life. Muscles support every movement we make…
FFitness
Jessica Biel's fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body
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Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

  • October 6, 2025
Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising…
FFitness
Fitness trainer reveals 5 things that made her weight loss journey easier: Walk a lot, fix sleep and more | Health
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Fitness trainer reveals 5 things that made her weight loss journey easier: Walk a lot, fix sleep and more | Health

  • September 1, 2025
Don’t develop tunnel vision for your weight loss goals, hyperfocusing only on the basics like hitting the gym…
HHealth
CrazyBulk Launch Anavar Legal Steroid Alternative For Female Read Dosage, Side Effects, (Before and After Cycle results)
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CrazyBulk Launch Anavar Legal Steroid Alternative For Female Read Dosage, Side Effects, (Before and After Cycle results)

  • August 31, 2025
Anavar Steroid Anavar steroid, also known as oxandrolone, is an orally active substance that is largely popular for…
FFitness
Fitness coach shares 11 smart tips to build muscles and lose weight at the same time | Health
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Fitness coach shares 11 smart tips to build muscles and lose weight at the same time | Health

  • August 17, 2025
Updated on: Aug 17, 2025 03:49 pm IST Weight loss isn’t just about dropping kilos on the scale;…
Ireland
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