Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Have high cholesterol? Follow this science-backed diet, even partially, to lower your level
Open this photo in gallery: Plant products such as soy-based foods are a pillar of the Portfolio Diet,…
Four nutrition trends to watch in 2026
Open this photo in gallery: Janine Lamontagne/iStockPhoto / Getty Images This year’s food and nutrition trends emphasize fibre…
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a proactive approach to live a longer life in good health is a priority for many middle-aged…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…
Morning Update: Revisiting thalidomide survivors
Good morning. The Globe spoke with thalidomide survivors about how their lives have changed 10 years after a…
The best way to combat middle-aged weight gain
Open this photo in gallery: Weight creep in middle age – even a modest amount – can heighten…
Eat these foods to slow brain aging
Open this photo in gallery: Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.…
Interest rate cut could bring new homebuyers back into the market, Home of the Week and more top real estate stories: Canadian real estate news for the week of Sept. 19
Open this photo in gallery: Home of the Week, 347036 Mono Centre Rd., Mono, Ont.MITCHELL HUBBLE/Modern Movement Creative…
Mediterranean diet may offset genetic risk of Alzheimer’s, new study shows
Open this photo in gallery: Foods that are common in a Mediterranean diet, including a tomato, pistachios, avocado,…
Business Brief: Getting ghosted, professionally
Good morning. For young Canadians looking to break into the job market, there’s not much reassuring news for…