NNutrition Read More 79-Year-Old Certified Nutritionist: Diet for Strength and LongevityNovember 11, 2025 At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
NNutrition Read More Nordic Nutrition Recommendations Associated with Longer LifeOctober 2, 2025 The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…