IntroductionNutritional and bioactive componentsEvidence for glycemic controlMechanisms of actionDietary use and preparationLimitations and safetyReferencesFurther reading Okra demonstrates clinically…
IntroductionBioactive compounds in lycheeNeuroprotective effectsAnti-cancer potentialSafety and dosage considerationsCurrent research gapsConclusionsReferencesFurther reading Explore how lychee’s potent compounds may…