10 cheap and healthy foods to eat right now
Right now marks a period of abundance in the British seasonal food calendar, as a huge number of…
Longevity Supplements Lack Key Ingredients
NAD+ is testing negative. Empty claims. Quality testing by SuppCo found that half of the top-selling NAD+ supplements…
The Nutritional and Health Benefits of Banana Peels
SadaNews – Every time we throw banana peels in the trash, we may unknowingly discard a nutritional and…
Foods That Are Rich in Water Fight Dehydration
We’re seeing record-high temperatures for fall, which means that staying hydrated is more important than ever. After all,…
Three healthy recipes from Jamie Oliver’s new cookbook
The superstar chef shares tasty and nutritious hits from his new recipe collection, including a meatball traybake, eggplant…
4 best A&W menu items for your health, and 4 things a dietitian says you should skip
In its nearly 70 year history in Canada, A&W has cemented itself as a fast food institution as…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
More Heat Equals More Sugar For Americans?
A young boy drinks soda on a hot summer day. (Getty Images/Marc Dufresne) Global warming in the United…
Ina Garten’s Soup Is Perfect for the Summer-Fall Shift
You can easily prepare this soup from The Barefoot Contessa Cookbook using fresh or frozen corn. The soup…
15+ Quick & Easy Hot Lunch Recipes
If you’re looking to switch it up during your lunch break, these recipes are calling your name! These…
The Best Pre-Workouts of 2025: Expert Reviewed
Taking a pre-workout supplement is increasingly popular among athletes, fitness enthusiasts, and busy professionals aiming to maximize their…
High-sodium, fast food diets take a toll on kidneys
“I eat pickled vegetables almost every day, and in winter I add pickled kohlrabi and cabbage that can…