Two foods doctor says everyone in UK should start eating from today
A doctor recommended that people improve their nutrition ahead of flu seasonThe GP shared healthy nutrition advice (stock…
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Nifty Eyes 25,400 As US, India Hold Positive Trade Talks & Fed Readies Rate Cut|Opening Bell Live The…
Can changing food texture reduce how much we eat? Dutch study investigates
A novel study aims to determine whether making UPFs more difficult to chew and slower to eat can…
What Happened to My Body When I Ate Broccoli Every Day
As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record:…
Do you really need a magnesium supplement? – BBC
Do you really need a magnesium supplement? BBC What Happens to Your Body When You Get Enough Magnesium Every…
We Asked Dietitians How to Make Fall Drinks Healthier—Here’s What They Recommend Ordering
The most iconic symbol of fall is officially here. No, not sweater weather or Halloween decor—we’re talking about…
20+ Simple Meal Prep Recipes to Help Lower High Blood Pressure
You’ll thank yourself for making these meal prep recipes to save some time during busy weeks. These dishes…
New Bloom Creatine Gummies have 5g of creatine monohydrate
With science-backed ingredients and a delicious delivery method, these gummies make it easy to sculpt smarter and feel…
What is coconut aminos? Nutritionists explain soy sauce alternative
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…
20 High Fiber Recipes | The Mediterranean Dish
Protein may get all the attention, but fiber is the unsung (and, ahem, undigested) hero of health. Read…
Fast-paced school lunch could create ‘long term eating issues’ – Nutritionist
Reports indicate that some Irish primary schools offer as little as 10 minutes of lunchtime for students, leading…
Diets improve health markers in MS, but don’t affect brain lesions
People with relapsing-remitting multiple sclerosis (RRMS) who started fasting or adopted a ketogenic diet — one low in…