Warning as softgel capsule supplements linked to several health concerns
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30-Day High-Protein, High-Fiber Anti-Inflammatory Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Can collagen supplements help improve skin and soothe joint pain? : NPR
Collagen is the most abundant protein in our bodies. It helps keep our skin firm and elastic. But…
Concerning Levels of Lead Discovered in Protein Powders, Study Finds : ScienceAlert
Powder and ready-to-drink protein sales have exploded, reaching over US$32 billion globally from 2024 to 2025. Increasingly, consumers…
Vitamin K Forms Basis of ‘Groundbreaking’ Perspective Treatment for Neurodegenerative Diseases
Bret Kavanaugh Vitamin K, an essential nutrient that prevents blood cots and aids in bone health could also…
5 Vitamins and Supplements To Avoid If You Have High Blood Pressure
High blood pressure (hypertension) is a condition that affects more than one billion people worldwide. Treating hypertension is…
Is a keto diet good for brain health?
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What you are getting wrong about high protein products – and the ones which are good for your health
As part of my research for this piece, I went into the supermarket to count the number of…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…
The No. 1 Way to Differentiate Processed & Ultraprocessed Food
More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good…
Sweet Potatoes vs. Potatoes: Which Are Healthier?
Sweet potatoes are nutrient-packed with beta-carotene and vitamin A offering unique benefits. Regular potatoes deserve more credit—they’re loaded…