What type of diet should you avoid?
Share on PinterestTo improve IBD symptoms, avoid pro-inflammatory foods, new study emphasizes. Image credit: Karl Tapales/Getty Images Researchers…
Why Can’t The US Learn To Love Clean Food?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Clean food is a dietary approach that focuses…
UK households warned of exact date new ‘9pm ban’ will come into force
The Government has confirmed the exact date that new regulations will be introduced to protect children from exposure…
The 8 best creatine gummies that actually work, per experts
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
Are Calcium Supplements Necessary for Your Health? Here’s What Experts Say
RDA and TUL for Calcium (milligrams [mg] per day) Age Male RDA (mg) Female RDA (mg) TUL (mg)…
8 Fruits That Can Help You Stay Hydrated All Day
While drinking water is essential, it’s not the only way to keep your body hydrated. Many fruits are…
The Reason You Have A Sweet Tooth After Dinner
rahmi ayu/Shutterstock When dining out, dessert feels like…
20+ Three-Step Mediterranean Diet Dinner Recipes to Reduce Inflammation
These dinner recipes are simple, delicious and nutritious. They’re packed with anti-inflammatory foods like seafood, dark leafy greens,…
Vitamin D May Help Slow Aging, Study Finds
Could a simple vitamin help slow the ticking of our biological clocks? A new study suggests vitamin D…
Dear Abby: My special diet may keep me from attending a family event
DEAR ABBY: My niece recently received her doctorate, and I have been invited to a celebration. A small…
7-Day Mediterranean Diet Meal Plan for a Healthy Gut
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Smoothie/ Blueberries & cashews Tomato &…