Nutrition

In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…

Many teens don’t get enough vitamin D. In fact, some studies have estimated that nearly 20% of adolescents…

Claire Turnbull has six science-backed tips for keeping those tempting but unwholesome foods and drinks at bay. Whether…

Forget pricey supplements being hawked on TikTok or potent wellness shots that make you want to hurl. Scientific…

Kerry Washington shared that she starts her day with hot lemon water with salt and stevia. Salt adds…

Chia seeds are everywhere – sprinkled on smoothies, stirred into puddings, and praised as a so-called superfood. But…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

The most vibrant people over 65 aren’t following exotic diets or swallowing handfuls of pills. They’re eating plants—specific…

Blueroot Health Recalls Bottles of Bariatric Fusion Iron Multivitamins Due to Risk of Serious Injury or Death from…

My Food Story is a collection of stories and recipes that celebrate India’s traditional plant-based ingredients sourced from…

For decades, Americans have been told to choose low-fat or fat-free dairy—but whole milk could be making a…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus