Are CLA Supplements Worth It? The Truth About This Popular Omega-6 Fatty Acid
Conjugated linoleic acid (CLA) refers to a mixture of multiple linoleic acids. Linoleic acid is a type of…
When should you start taking a vitamin D supplement after summer ends? Here’s what a dietitian says
Our expert dietitian recommends caution if you are taking a vitamin D supplement with any other medications and…
How to read a nutritional label – and the red flags experts look out for
Nutrition labels, including the NIP, provide crucial information about the nutrients, allergens and recommended quantities. The nutrition information…
5+ Healthy Tomato Recipes
Here at EatingWell, we’re big fans of tomatoes. From slow roasted, to marinated, to sliced and put in…
22 Gut Health Supplements for a Balanced Digestive System
Maintaining a healthy gut is vital for digestion, immune support and overall wellness. As research grows on just…
Healthy diet found to reduce chronic pain beyond weight loss
We all know the benefits of a healthy diet. But new research from the University of South Australia…
What Taking a Daily Omega-3 Supplement Can Do for Women
Key Takeaways A new study shows that omega-3 deficiency could put women at greater risk for Alzheimer’s disease.…
Is Creatine Bad for You? What Science and Experts Say
Creatine boosts strength, muscle growth and may support brain and bone health. Most people benefit from 3–5 grams…
How Much Vitamin D Per Day Is Too Much?
Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin…
F.R.E.E. Rosh Hashana Food Distribution in Crown Heights
Chabad F.R.E.E. NYC will be distributing food for Rosh Hashana, including David Elliot Chicken, Eggs, Honey, Grape Juice,…
Planetary health diet links to longer life and lower emissions
A large US-UK analysis shows that eating more plant-forward meals and fewer animal-source foods is associated with a…
What kind of dairy does a body good? Science is updating the answer : Shots
LEILA FADEL, HOST: The Trump administration plans to release new dietary guidelines in the next few weeks. Health…