On a weight loss journey? This nutritionist-formulated supplement may help you
Wild Nutrition Weight Management Support is a new supplement that can support healthy, sustainable weight loss – and…
Dietician talks healthy, delicious, convenient ways to meal prep
BEAUMONT — More people are looking at meal prepping to match up with their health goals and their…
The BentGo Lunchbox Helps Me Reach My Protein Goals
High protein diets are a staple among nutritionists for their ability to help with weight management, build muscles,…
Here’s what happens when you eat too much protein – and it’s not good
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…
30 Immune-Boosting Foods Experts Say You Should Add to Your Plate
There are vaccines you can get to prevent illness and medicine you can take to treat it. But…
What Happens to Your Skin When You Take Collagen
Each year, Americans spend billions of dollars on collagen supplements for better skin. Yet, research on collagen’s ability…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
10+ High-Fiber Smoothie Recipes
Getting more fiber in the morning is as easy as sipping on one of these delicious smoothies. Packed…
I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…
Experts Reveal The Healthier Choice
We’ve been told that sweet potatoes are healthier than regular potatoes, but while sweet potatoes bring many nutritional…
Living in food deserts linked to higher stroke and death risk in atrial fibrillation patients
Patients with atrial fibrillation who live in neighborhoods with poor access to full-service grocery stores face sharply higher…