Surprising health benefits of coconut you probably didn’t know
Picture this: You’re sitting on a beach with your sun hat and beach glasses, sipping on a cooling…
Suntory Holdings Chairman Niinami steps down after probe on supplement
TOKYO – Suntory Holdings Ltd. Chairman and CEO Takeshi Niinami has stepped down due to an ongoing investigation…
5 Signs You’re Taking Too Many Vitamins, Per Doctors
According to the U.S. Food and Drug Administration (FDA), approximately 75% of all Americans take at least one…
Suntory CEO quits over police ‘supplements’ investigation
The boss of the Japanese drinks giant behind Jim Beam and Lucozade has been ousted following a police…
Review: Lido Kosher Deli in Long Beach
When that pastrami craving hits, there’s no better option than Lido Deli, the Long Beach gem owned since…
Omega-3 supplements lower heart rate in male athletes
EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra…
We Asked 9 Dietitians for Their Go-To Healthy Snacks, and They All Take Just Minutes to Make
People can’t seem to get enough of “what I eat in a day” content from nutrition experts. If…
9 Fruits with More Fiber Than an Apple
Apples are a good source of fiber with 4 grams per apple, but there are many other fruits…
8 Foods to Eat More Of Once You Turn 40, Dietitians-Approved
Adopting healthier habits at 40 can help reduce the risk of chronic disease as you age. Dietitians suggest…
Can Supplements Preserve Youthful Telomeres?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
8 New Blue Zones Recipes That Could Add Years to Your Life
Anyone even vaguely familiar with the health and wellness scene knows about Dan Buettner’s work on the blue…
5+ Low-Carb High-Protein 5-Ingredient Dinner Recipes
Make a delicious and nutritious dinner any night of the week with one of these easy low-carb, high-protein…