These are the five foods you should eat daily if you’re over 60
Whether it’s strength, memory or mobility you are keen to safeguard (or even all three), your everyday diet…
Scientists begin to pinpoint what’s in food besides protein and carbs
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
How Intermittent Fasting Helped Her Lose 176 lbs in One Year
How Intermittent Fasting Helped Her Lose 176 lbs in One Year | Woman’s World Use left and right…
7 Signs You’re Not Eating Enough Fiber, According to MDs
Key Takeaways Fiber intake affects energy stability, immune system balance, cardiovascular health, and even oral health. Fiber deficiency…
New clear protein drinks challenge traditional milky protein shakes
NEWYou can now listen to Fox News articles! Protein is popping up in everything from popcorn and tortilla…
7 foods for energy that actually help after a sleepless night
When you haven’t slept, the world feels a little skewed. Your focus flickers. Your cravings go rogue. You…
Vitamin B1 theory from 1958 is finally proven by scientists
For years, one rule in chemistry class seemed simple: certain high-energy carbon species, like vitamin B1, fall apart…
Are Cashews Good for You? We Asked Dietitians
Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…
The 8 best vitamins and supplements for hair growth in 2025, according to hair health experts
Watching your hair thin or shed can be concerning, especially if you are unsure why it’s happening. If…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
Apple vs banana vs lemon: Science ranks the healthiest fruit for your diet |
For decades, apples and bananas have been regarded as the go-to fruits for a healthy diet. Rich in…
Eating these potassium-rich foods could drastically cut your risk of death, new study shows
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…