Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
How MAHA is trickling down to Gen Alpha
This story originally appeared in Kids Today, Vox’s newsletter about kids, for everyone. Sign up here for future…
What Are the Best Foods for a Healthy Brain?
Is there a way I can eat that protects my brain as I age? When I speak with…
7 powerful Indian superfoods that are healthier than quinoa – Better and healthier than quinoa
Moringa leaves are a powerhouse of nutrition, packed with vitamin A, vitamin C, calcium, and iron. They fight…
US cardiovascular surgeon debunks common myths around creatine
Creatine is one of those supplements that just won’t quit—it’s been around for decades, and yet it’s still…
Common daily vitamin shown to slow aging process over four-year period
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard…
Ultra-processed foods vs minimally processed foods: how can you tell the difference? – The Conversation
Ultra-processed foods vs minimally processed foods: how can you tell the difference? The Conversation Study reveals the popular foods…
I’m a dietitian. 4 McDonald’s menu items I’d never order (and 4 healthy ones I recommend)
McDonald’s is a fast food powerhouse that’s been rapidly growing since 1955 when it first started slinging 15-cent…
High-Fiber Sheet-Pan Dinners for Busy Weeknights (& Shopping List!)
Each of these sheet-pan dinners provides at least 6 grams of fiber per serving. Fiber-rich foods like beans,…
ThyraFemme Balance Emerges as a Top Optimal Thyroid Function and Hormonal Balance Supplement in 2025
Google Trends data shows steady growth in searches around terms like “thyroid support supplement,” “hormonal balance aid,” and…
These are the five foods you should eat daily if you’re over 60
Whether it’s strength, memory or mobility you are keen to safeguard (or even all three), your everyday diet…
This Supplement May Affect Your Cancer Risk
A new study suggests that too much or too little vitamin A may increase cancer risk. Get vitamin…