Can vitamin D supplements really slow ageing, as a recent study suggests?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
Vitamin D deficiency is widespread – but overusing supplements can also be dangerous
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it…
The five things you should know before buying and taking supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Taking Turmeric and Curcumin Helps Weight Loss, Study Finds
Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a…
What if we’ve been wrong about the real dangers of ultra-processed foods?
Ultra-processed foods (UPFs) get a bad rap—and for good reason. They’re linked to obesity, food addiction, and even…
Longevity Experts Want You To Eat More of *These* Plants
We all want to feel good inside and out and the world of wellness is constantly introducing new…
We already grow enough food, but much of it never reaches people
The world already grows more food than we need. In 2020, global croplands produced enough calories to feed…
Have Diabetes? A New Diet May Lower Your Blood Sugar
The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study,…
The anti-UPF diet, why everyone’s talking about the minimally processed diet
Stroll into a supermarket today and you’ll be met with endless choices. From protein bars to plant-based snacks,…
The 8 Best NAD Supplements for 2025, According to Experts
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may…
5+ 10-Minute Gut-Healthy Lunch Recipes
If you need ideas for quick and tasty lunches that are good for your gut, you’re in the…
Kidneys and creatine: How to make sure the supplement doesn’t backfire on kidney health |
Creatine is a substance naturally found in muscle and the brain, and it’s commonly added as a supplement…