Doctors say these are the 10 best plant-based foods for healthy aging
Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s…
We test Hercules Harmony of the Gods supplements on tummy woes
Our editors handpick everything we recommend. We may receive revenue for sharing this content or when you shop…
Probiotics Benefits: Is It Really the Secret to Better Skin?
The idea of using probiotics to improve your health is nothing new. In 1907, Russian scientist Elie Metchnikoff…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
Should You Eat Bananas with Spots? Dietitians Weigh In
My husband and I agree on a lot of things, but determining when a banana is ripe is…
We Asked 3 Registered Dietitians for the Healthiest Yogurt Brand, and They All Said the Same One
Key Takeaways Dietitians agree that the healthiest yogurt should be low in added sugar, high in protein, and…
10+ Cozy Fall Dinner Recipes
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and…
These Nutrients Could Help You Stay Alert All Day
Excessive daytime sleepiness (EDS) is common in Americans. Researchers found certain nutrients may help reduce EDS by improving…
Fertility Content Creator Demi Schweers Launches Iris Nutrition
In 2022, content creator Demi Schweers began sharing her infertility journey online. Now, three years later, with 382,000…
Easy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists
Key Takeaways If you’re following a high-protein diet, you want to optimize every bite you eat for protein.…
Want to Build Muscle and Boost Endurance? This “Super Creatine” Could Increase Your Performance, Study Says
There’s a new competitor in town, and it’s being dubbed a “super creatine”; it’s called GAA, or guanidinoacetic…
Australia’s Fortescue sticks to green iron in long term vision
MELBOURNE (Reuters) -Australia’s Fortescue reported its smallest full-year profit in six years, in line with analyst estimates, on…