A lot of Americans say they’re eating healthy, but are they really?
(TNND) — Make America Healthy Again? A lot of Americans think they’re healthy already, a new Gallup survey…
Protein, vitamin C, collagen: Are supplements actually good for me?
A few weeks ago, Explain It to Me — Vox’s weekly call-in podcast — went on a field…
What time should you eat dinner? Healthiest time to eat dinner
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
Alkemist Labs Releases “Herbs & Fungi We’re Watching” list
Once only available on a limited basis, Petra Erlandsen, Alkemist Labs VP of Sales, told NutraIngredients that the…
Women should be taking creatine for longevity especially in midlife, according to experts
With billions of views for the hashtag #creatine on TikTok, the supplement is having a moment – and it…
New study challenges what we know about ultra-processed foods
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
You’re probably not eating enough protein. How to get more at any age
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Healthy bowls chain opens in Dallas’ buzzy Snider Plaza
A hot dog chain is expanding its DFW footprint and that includes two high-profile locations: Portillo’s, the fast-casual…
Mediterranean diet success looks different for women and men, study of 4,000 adults reveals
Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can…
Should you take probiotics with antibiotics?
Adapted from Benefits of Probiotic Foods , Medical Editor: W. Allan Walker, MD, Conrad Taff Professor of Nutrition,…
Does the Keto Diet Actually Work?
For the average person looking to build metabolic flexibility, the cyclical approach leverages all the benefits of the…
The Only Way You Should Store Bananas, According to Chiquita
Key Takeaways • Chiquita’s expert advises keeping bananas at room temperature and in a cool, dry place, away…