Magnesium Could Have Major Benefits for Skin, Dermatologists Say
Magnesium is having a bit of a moment. Like vitamin C before it, magnesium has managed to be…
11 Common Foods You Eat Every Day That Are Secretly Packed with Sugar
While eating sweet treats occasionally is perfectly healthy when consuming a balanced diet, most people eat far more…
Calorie labels rarely influence choice, Reading Uni survey finds
Daisy Stephens BBC News, South of England Getty Images Taste and price were ranked the most important factors…
Why doctors advise against salt and sugar for babies: Balancing tradition and nutrition |
The debate between modern medical advice and traditional family practices often becomes particularly noticeable when it comes to…
15+ Low-Carb High-Protein 25-Minute Dinner Recipes
A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or…
Why are westerners so reluctant to eat seaweed? Our new study reveals the social and psychological reasons
Seaweed is one of the few foods that can credibly claim to be good for both people and…
Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy |
Gut health influences more than just digestion — it impacts immunity, metabolism, mood, and skin health. A well-balanced…
Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefit
Chia seeds have become a staple in many health-conscious diets, praised for their high fiber content, omega-3 fatty…
Dear Doctor: Should a person with diabetes supplement their intake of vitamin B-12?
DEAR DR. ROACH: How much vitamin B12 should I take as a diabetic? — T.H. ANSWER: Many people…
These 12 Foods Turned Out to Be Way Healthier Than I Thought
It’s easy to believe that being healthy means buying superfoods, all organic produce, expensive supplements and pricey powders.…
Dublin Zoo teams up with a popular healthy fast food business
(Oakberry) Dublin Zoo is teaming up with a new business. Oakberry is set to bring its vibrant, all-natural…
5 nutrient-packed foods to pair with zucchini
Quinoa is rich in protein, fiber, and essential minerals that along with zucchini makes for a wholesome meal.…