9 foods low in cholesterol for improved cardiovascular health
Looking after your heart starts with what you put on your plate. As a nutritionist, I share with…
Peanut exposure is good for children, and doctors were the last to realize it
“God made dirt and dirt don’t hurt.” I heard this old adage a lot in my childhood, usually…
Is pumpkin good for you? Check out these health benefits.
How to make dog treats with pumpkin Have extra pumpkin? Turn it into a tasty treat for your…
Popular Protein Powders, Shakes Test Positive for Lead. Are They Safe?
Share on PinterestMany popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images…
Scientists question the safety and efficacy of the diet for metabolic health
A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects…
Supplements That Don’t Mix Well with Green Tea
Green tea is a nutritious beverage rich in polyphenols that support overall health. It contains natural compounds such…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…
15+ Easy Weight Loss Dinner Recipes
Get ready to enjoy a tasty dinner that comes together in just 20 minutes or less. These easy…
How we were conned into believing processed food was healthy
Together with Dr Chris van Tulleken, physician, broadcaster and author of the best-seller, “Ultra Processed People”, he explained…
5 Best Postnatal Vitamins for New Moms (2025)
Motherhood never hits pause, especially when you’re leading a team, running a business, or managing deadlines alongside diaper…
Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills
(© sharafmaksumov – stock.adobe.com) In A Nutshell Why it matters: Oxidants—including highly reactive free radicals—damage proteins, fats, and DNA;…
400 Grams Of Protein For $4.50?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Last week, at a discount grocery store there…