Not all food additives are bad for your gut bacteria… but these are the ones you MUST avoid, by dietician DR EMILY LEEMING
Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help…
Can You Take Vitamin C and D Together?
You can take vitamin C and D together safely without worrying about interactions. Both vitamins can boost your…
The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
Warning as softgel capsule supplements linked to several health concerns
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
30-Day High-Protein, High-Fiber Anti-Inflammatory Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Can collagen supplements help improve skin and soothe joint pain? : NPR
Collagen is the most abundant protein in our bodies. It helps keep our skin firm and elastic. But…
Concerning Levels of Lead Discovered in Protein Powders, Study Finds : ScienceAlert
Powder and ready-to-drink protein sales have exploded, reaching over US$32 billion globally from 2024 to 2025. Increasingly, consumers…
Vitamin K Forms Basis of ‘Groundbreaking’ Perspective Treatment for Neurodegenerative Diseases
Bret Kavanaugh Vitamin K, an essential nutrient that prevents blood cots and aids in bone health could also…
5 Vitamins and Supplements To Avoid If You Have High Blood Pressure
High blood pressure (hypertension) is a condition that affects more than one billion people worldwide. Treating hypertension is…
Is a keto diet good for brain health?
Share this Article You are free to share this article under the Attribution 4.0 International license. There may…
What you are getting wrong about high protein products – and the ones which are good for your health
As part of my research for this piece, I went into the supermarket to count the number of…