Top 5 best supplements for gut health
Gut health must be a priority for every person because the gut houses 80% of the immune system…
Healthy diet may double life expectancy benefits for frail adults
Even in later life, eating well pays off; researchers reveal that healthier diets can dramatically extend the lifespan…
RFK Jr. demands medical schools teach nutrition
From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to…
Doctor’s stark warning over supplement millions in UK take
The expert referenced a ‘really good clinical trial’Omega 3 pills are one of the most commonly taken supplements(Image:…
Do kids really need vitamin supplements?
Supermarkets and chemist stores are full of vitamins designed to support children’s bodies, brains and immunity, but are…
An excellent source of protein: health, hype and hard truths
Protein is having its moment: from grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels…
Vitamin D: Are you taking the right type of supplement? Study says the wrong one can actually affect your immunity
Taking the wrong kind of vitamin D could be doing the opposite of what you wantIf you’re taking…
For A Boost Of Hydration, Sip This Tea All Summer Instead Of Sodas
Viktoriya Skorikova/Getty Images Staying adequately hydrated during the…
10+ High-Fiber, High-Protein Heart-Healthy Dinner Recipes
Prioritize your heart health with these balanced and delicious dinner recipes. Each recipe meets our heart-healthy nutrition parameters,…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
3 Supplements That Don’t Mix Well with Magnesium
Magnesium is an essential mineral that many Americans don’t get enough of in their diet. Magnesium plays essential…
Why Most Vitamins and Supplements Won’t Improve Your Health
Key Takeaways Vitamin E and beta carotene supplements are ineffective for preventing cancer or heart disease in healthy…