I took vitamin D drops for 30 days and here’s what changed in my body
When Rachel, a 34-year-old marketing manager from Denver, started taking vitamin D supplements last winter, she wasn’t expecting…
Man ‘tried every fad diet’ but lost nearly 4 stone thanks to his friend
‘My doctor was pretty much amazed at the transformation’ 10:35, 02 Oct 2025Updated 10:35, 02 Oct 2025 This…
Why this plant-packed version of the Mediterranean diet could be the key to better brain health – Stylist
Why this plant-packed version of the Mediterranean diet could be the key to better brain health Stylist Genetic risk…
Supplements that aren’t a magic fix, but you are taking them anyway
The supplement sales have surpassed $150 billion in the United States in 2023. There are over 80,000 unique…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
Is Cane Sugar Healthier Than High-Fructose Corn Syrup?
Coca-Cola has announced it’s releasing a new Coke product this fall that’s sweetened with cane sugar rather than…
FDA reverses NMN decision
Agency responds to petition by Natural Products Association and Alliance for Natural Health, allowing NMN as a dietary…
Cooking oils: Should I use olive oil for frying? How to choose the right bottle
Image source, Getty Images Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil…
Teresa Cutter shares her favourite desserts that are delicious and healthy
Teresa Cutter is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality. Today Teresa will…
Signs you don’t need Vitamin D supplements but are taking them anyway – Times of India
Signs you don’t need Vitamin D supplements but are taking them anyway Times of India Doctor urges Irish to…
Best Mass Gainer Supplements (2025): Dietician Approved
The mass gainer supplement market in 2025 features a wide range of formulas designed to support muscle growth,…
Drinking a coke will take a precise amount of time off your life according to research
A study that evaluated more than 5,800 foods in the American diet found that drinking a soda could…