Cooking oils: Should I use olive oil for frying? How to choose the right bottle
Image source, Getty Images Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil…
Teresa Cutter shares her favourite desserts that are delicious and healthy
Teresa Cutter is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality. Today Teresa will…
Signs you don’t need Vitamin D supplements but are taking them anyway – Times of India
Signs you don’t need Vitamin D supplements but are taking them anyway Times of India Doctor urges Irish to…
Best Mass Gainer Supplements (2025): Dietician Approved
The mass gainer supplement market in 2025 features a wide range of formulas designed to support muscle growth,…
Drinking a coke will take a precise amount of time off your life according to research
A study that evaluated more than 5,800 foods in the American diet found that drinking a soda could…
How Long Does It Take to See Results from Creatine?
Some people expect to see quick improvements in their strength, endurance, and brain health when they start to…
Can 'one meal a day' slow down ageing? | He offered an alternative to true OMAD | Inshorts – Inshorts
Can ‘one meal a day’ slow down ageing? | He offered an alternative to true OMAD | Inshorts Inshorts…
‘I added one thing to my diet and lost four stone in four months’
Abbie says she has not used skinny jabs to drop close to 60lbsNeil Shaw Assistant Editor (Money and…
Taking magnesium? 7 foods and drinks that may reduce its effectiveness
Magnesium is one of those minerals you do not want to skimp on. It keeps your muscles, nerves,…
Dishes now rated by protein, carbs and micronutrients
Upstox Securities Pvt. Ltd.: SEBI Registration No. INZ000315837 | NSE TM Code: 13942 | BSE TM Code: 6155…
Experts Reveal the Best Time to Take Creatine for Best Results
It used to be that creatine was a supplement strictly used by bodybuilders and people looking to gain…
This Is the Healthiest Bread You Can Grab at the Grocery Store
Bread sometimes gets a bad rap, but it’s a versatile carbohydrate that deserves a lot more love. Yes,…