8 Heart-Healthy Fall Foods to Stock Up On
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with…
25+ Post-Workout Snack Recipes for Steady Energy
Just crushed your workout? You’ll want to help your body recover by making these high-protein snacks. Each recipe…
Zomato adds AI-powered nutrition info to guide healthy food choices
Zomato has rolled out ‘Healthy Mode,’ a new feature designed to help users make informed food choices with…
Deepinder Goyal announces ‘Healthy Mode’ on Zomato; app harnesses AI to rate dishes based on nutrients
Zomato founder Deepinder Goyal took to X to address what he said was a long-standing concern about the…
Everyone in UK told to take 4p pill every day for five months
Otherwise you could become quite unwell 05:11, 29 Sep 2025Updated 07:20, 29 Sep 2025 The supplement can ward…
What’s the Healthiest Seed? – Everyday Health
What’s the Healthiest Seed? Everyday Health 7 Health Benefits of Pumpkin Seeds—a Tiny Superfood Made for Fall marthastewart.com Why seeds…
The Steak, Sugar and Zero-Veg Diet Fuelling Hyrox Champ Hunter McIntyre (Do Not Try This at Home)
Leave a teenager to their own devices and their diet might resemble that of Hunter McIntyre. Ice cream.…
How Much Protein Is in an Egg?
Eggs are a nutrient-dense, convenient source of protein. One large egg provides about 6 grams of high-quality protein,…
What Happens To Your Body When You Eat Too Many Ultra-Processed Foods
Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…
Long-term keto diet regimen may be risky, study suggests
Long-term adherence to a keto diet regimen — high in meats, proteins and oils — may pose health…
Omega-3 capsules: Why buying the right product is important, and 3 THINGS to look out for |
Omega-3 fatty acids are now one of the most highly suggested supplements by medical professionals and rightly so.…
Mona Singh reveals her homemade protein powder: Why it worked for her, and what science says
Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein…