Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…
How 79-year-old influencer lost 30kg and now has the bone density of a 20-year-old
Joan MacDonald is an unlikely influencer. At nearly 80 years of age, she has garnered 2 million followers…
Physician explains why only taking calcium supplements cannot prevent osteoporosis: ‘Excess supplements may raise risk…’
Osteoporosis, often called the “silent disease,” weakens bones gradually and usually goes unnoticed until a fracture occurs. While…
Cult fit founder shares 4 exercises to do for strong knees if your parents are struggling to walk now
As our parents or grandparents grow older, their ability to perform certain daily activities also depletes. For women,…
Doctor says everyone should start taking daily pill from this week
The pills are available without prescription on the High Street, in supermarkets and onlineNeil Shaw Assistant Editor (Money…
PEPITEM shows promise in treating osteoporosis by enhancing bone health
Researchers from the University of Birmingham, U.K., have identified bioactive peptide sequences in PEPITEM molecule, and demonstrated the…