Top Personal Trainer Shares 3 Common Muscle-Building Mistakes
Harley Pasternak has spent 30 years helping people build strength and muscle. In that time, the 51-year-old Los…
New Research Challenges Common Exercise Advice for Bone Health
Certain forms of high-intensity exercise appear to trigger stronger early signals of bone formation than more conventional activities.…
Bone fractures often go unrecognized as early signs of osteoporosis
Many fractures are early-warning signs of osteoporosis. Yet in everyday clinical care they often go unrecognized and undocumented…
New genomic map identifies hundreds of genes governing bone health
In a global breakthrough published in Nature Genetics, researchers have successfully mapped the cells and genes that regulate…
Early menopause remains common among women in low and middle income countries
Early menopause affects 1 in 14 women aged 30 to 49 living in low and middle income countries,…
Genetic data may predict steroid side effect risk
Oral corticosteroids (OCSs) are widely used and effective in the treatment of chronic inflammatory conditions such as arthritis,…
Gut microbiome may determine bone loss severity in primary hyperparathyroidism
Primary hyperparathyroidism (PHPT) is a common endocrine disorder characterized by excessive secretion of parathyroid hormone (PTH). While some…
Rethinking the need for calcium and vitamin D supplementation
Calcium and vitamin D are widely regarded as necessary for preventing our bones from going brittle as we…
Urgent warning issued for popular medicine over label issue | UK | News
A defect notification has been issued for medicine used to treat a chronic condition that causes bones to…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…
Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…
Vitamin D pills ‘do not prevent bone fractures’ – but eating these foods could
The NHS recommends Brits take vitamin D supplements in autumn and winter for bone health because the body…