How effective is intermittent fasting for health benefits?
The notion behind intermittent fasting is supposedly simple: eat less for a time and improve your metabolism, but…
iHerb acquires Vitacost to accelerate U.S. market presence
“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…
Miss Manners: I am proud of my weight loss, but everyone thinks I’m using new drugs
DEAR MISS MANNERS: I am a 42-year-old woman who has been working hard to get healthier for myself…
Fitness, Lean Mass Linked to Reduced Anxiety and Depression in Children
Greater lean mass and higher fitness were linked with fewer anxiety and depression symptoms in preadolescent children, as…