WHO releases first guideline on the use of GLP-1 therapies for treating obesity
To address the growing global health challenge of obesity, which affects more than 1 billion people, the World Health…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
Air pollution may cut into health benefits from exercise, study finds
Published on 28/11/2025 – 7:00 GMT+1 The health benefits of regular exercise fall sharply in neighbourhoods with dirty…
Midlife exercise cuts dementia risk by up to 45 percent, new study shows
New findings from the Framingham Heart Study show that staying active in midlife and late life has a…
Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact
Scoring wine as a benefit in Mediterranean diet tools may blur important diet–cognition patterns, while reverse scoring reveals…
Personalized prehabilitation reduces the risk of surgical complications
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
Calisthenics are popular. But is body weight enough to get a good workout?
By AP with Euronews Published on 11/11/2025 – 16:03 GMT+1 You won’t find dumbbells or weight machines in the gym Sean…
Recreational athletes feel healthy but unhappy with their bodies
New research from Edith Cowan University (ECU) has revealed a striking disconnect between how recreational athletes perceive their…
Action needed to fix gender gap in cardiac rehab
Despite clear evidence that cardiac rehab saves lives, most women never enroll. The American Heart Association’s new statement…
5 ways you can add it to your Indian plate
Both diets are deeply rooted in tradition and are rich in flavours. The difference lies in the way…
sweets and processed meats raise odds, fruit lowers them
An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk,…
Women gain stronger heart protection from exercise than men, study reveals
New research reveals that women achieve equal or greater protection from coronary heart disease and death with far…