This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
New robotic testing method reveals overlooked proprioception deficits after stroke
A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up,…
Home exercise alone highly effective for meniscal tear and osteoarthritis pain, says study
People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Food insecurity and loneliness linked to higher risk of chronic pain after surgery
People who experience food insecurity or loneliness are much more likely to develop chronic pain after surgery, according…
Best Fall Prevention Exercises for Senior Cyclists
4 min read Recently, a client who is in her 70’s texted me from the other side of…
Help! My Patient Asked Me About Their Smartwatch HRV Status!
In recent years, smartwatches have gained popularity across Europe, driven by an increase in health awareness, smartphone integration,…