FFitness Read More This Physical Therapy Stretching Strap Can Relieve PainDecember 7, 2025 Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
HHealth Read More New robotic testing method reveals overlooked proprioception deficits after strokeNovember 18, 2025 A decade ago, at age 55, Don Lewis suffered a stroke in his sleep. When he woke up,…
HHealth Read More Home exercise alone highly effective for meniscal tear and osteoarthritis pain, says studyOctober 30, 2025 People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements…
HHealth Read More Mediterranean-style diets improve pelvic floor function and sexual health, review findsOctober 20, 2025 A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
HHealth Read More Food insecurity and loneliness linked to higher risk of chronic pain after surgeryOctober 13, 2025 People who experience food insecurity or loneliness are much more likely to develop chronic pain after surgery, according…
FFitness Read More Best Fall Prevention Exercises for Senior CyclistsOctober 10, 2025 4 min read Recently, a client who is in her 70’s texted me from the other side of…
TTechnology Read More Help! My Patient Asked Me About Their Smartwatch HRV Status!August 20, 2025 In recent years, smartwatches have gained popularity across Europe, driven by an increase in health awareness, smartphone integration,…