Bryan Johnson shares ‘longevity tweaks’ on the new HHS-recommended food pyramid for Americans
The US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) published the…
‘Vidyut Jammwal doesn’t believe in protein’: Surprised Andrew Schulz recalls awkward first meeting on Street Fighter set
Action star Vidyut Jammwal is set to make his Hollywood debut with a live-action reboot of Street Fighter,…
Goa fitness coach recommends top 5 vegetarian and 4 non-veg food options to meet your daily protein goal
In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether…
Skip overrated Avocado: Chia seeds to hummus, 5 smarter superfoods that deliver more nutrition and health benefits
Discover 5 Affordable Alternatives to Avocado Toast for a Nutrient-Rich Breakfast Avocado toast has become ubiquitous on brunch…
Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?
As consumers increasingly swap traditional spreads for healthier alternatives, almond butter has emerged as a popular choice. According…
4 best vegan protein sources in the Indian diet – The Economic Times
4 best vegan protein sources in the Indian diet The Economic Times 7 high protein vegan and vegetarian foods…