Should you still work out if you’ve got PMS? 6 gym exercise swaps to try
Secondly, “there is conflicting evidence on whether the different phases of the menstrual cycle truly impact exercise performance”,…
In India’s PMS boom, discipline may matter more than activity
Between 2021 and 2026, the country’s ultra-high-net-worth population grew 63%, from just over 12,000 to nearly 20,000 individuals,…
Naphtha crunch bites Japanese companies despite PM’s assurances
Business trends From bathtubs to plastic bottles, prices are rising and output is falling Shortages of petroleum derivatives are…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
‘Your mood swings could be the start of perimenopause’: Menopause coach reveals 7 signs of hormonal shifts | Health
For decades, women have been conditioned to expect premenstrual syndrome (PMS), those well-known symptoms that signal the end…
PMS got you down? Nutritionist reveals a ‘magic elixir’ that not only eases cramps but also improves your mood | Health
Those cursed few days leading up to your period can feel like a monthly marathon – with abdominal…