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Browsing Tag

positive health outcomes from walking

1 post
FFitness
Can’t hit the 10,000 mark? What's the shortest walk that can still get health benefits?
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Can’t hit the 10,000 mark? What’s the shortest walk that can still get health benefits?

  • November 27, 2025
All the buzzwords the world of wellness has been revolving around of late, “10,000 steps” is one of…
Ireland
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