A Hidden Ingredient in Popular Snacks Is Getting New Scrutiny
A new California law is forcing major brands to rethink artificial flavors and additives. California just became the…
Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this ‘hidden’ source; ‘It creates more inflammation, more belly fatigue, more fatty liver…’ |
We often think that food items such as maida, and white rice are the worst carbohydrates in the…
Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Image credits: Ishaq Robin. Three studies published in one of the most respected medical journals paint a vivid…
3 ‘Alarming’ Ways Ultra-Processed Foods Destroy Your Health
The world’s addiction to food that never rots has caught up with us. A new study from the…
What Happens To Your Body When You Eat Too Many Ultra-Processed Foods
Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…
I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…
Artificial additives may wreck gut health in animals, experts flag
A review of animal studies flags the dangers food additives like artificial colorants and sweeteners, emulsifiers, and antimicrobial…
Inside Berlin’s ‘Monk’ garden that grows edible and medicinal plants
By Roselyne Min with AP Published on 23/08/2025 – 8:01 GMT+2 ADVERTISEMENT While most of us think parsley, basil, and rosemary…
Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…