Here’s How I Recover in Five Minutes
LIKE MANY PEOPLE, my favorite training tool is a smartwatch. During my workouts it measures everything that I…
iHerb acquires Vitacost to accelerate U.S. market presence
“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…
Trying to Recover From Sleep Debt? This Type of Exercise May Help
The beginning of a new year can wipe the slate clean for fresh life and work goals—but if…
Barry Manilow shares he is doing ‘better’ with selfie from hospital bed
Barry Manilow is on the mend after undergoing surgery for lung cancer. The 82-year-old singer revealed last month…
‘If I touched your life … I was like a hurricane’
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
New mental health crisis center planned for Lewiston, Maine
THAT ADAM BE PRESENT FOR SENTENCING. HE WASN’T IN COURT TODAY FOR THE VERDICT. A CENTER IN PORTLAND,…
How Time Off Affects Cycling Fitness: What Science Says About Detraining and the Off-Season
TOOLBOX: The holidays, cold weather, and shorter days make the off-season a natural time for cyclists to ease…
Dynamic Business: NZ tech sector at turning point as start-ups drive fragile recovery
The second shift is structural. New Zealand’s start-up sector has matured dramatically. It is larger, more confident and…
Study Warns of Major Toll ‘Chronic Stress’ Could Be Taking On Humans
Humans may be biologically unequipped to handle the relentless pace and pressures of modern life, a new study…
How Good Are Wearables for Sleep Tracking?
Sleep has become the new frontier of performance, recovery, and overall health — and wearables have rushed in…
Elaine Hendrix missing from Halloween Night on ‘Dancing with the Stars’ due to injury
Elaine Hendrix did not compete on “Dancing with the Stars” week 7 because of an injury that sent…
Recovery Is the Next Frontier for Personal Trainers
How WellnessSpace Brands is equipping trainers to guide clients beyond the workout For decades, personal trainers have been…