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Browsing Tag

routine

3 posts
FFitness
You don't need a mat — this 10-minute standing mobility routine is the secret to a stronger back
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You don’t need a mat — this 10-minute standing mobility routine is the secret to a stronger back

  • December 1, 2025
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
FFitness
Should you be flexible enough to touch your toes?
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Best time of day to exercise?

  • November 27, 2025
Norman Swan: Tegan, when do you take your exercise? Tegan Taylor: I am definitely a morning exerciser. I…
EEconomy
China ‘pretend work’ firm offers shared office space for US$4 a day, promotes personal growth
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China ‘pretend work’ firm offers shared office space for US$4 a day, promotes personal growth

  • August 18, 2025
Pretend work companies that help unemployed people fake having a job for a small price are springing up…
Ireland
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