Running the Broad Street Run? Here are some tips for the days before race day
With less than a week before the Independence Blue Cross Broad Street Run begins, there’s no time for…
Fridge runner starts 32 Irish marathons to support Alzheimer’s research – The Irish Times
Jordan Adams checked his watch in a 17th-century Co Antrim garden as a crowd chanted a countdown before…
This 58-year-old dadi almost quit mid-race. Then came a Hyrox podium finish
Among the 9,000 participants at the Hyrox event held in Bengaluru earlier this month was a grandmother in…
Incline Walking vs. Running: What’s the Better Workout?
Collage: Self; Source Images: skynesher/Sergey Mironov/Getty Images Incline walking and running are commonly framed as opposites: one is…
Why You Should Consider a Coros Watch Instead of a Garmin (2026)
There’s also onboard music storage for MP3 files (who owns those anymore?). But there’s no third-party apps. If…
You’re never too old to work out, says 100-year-old, who hits the gym twice a week
Rudolf Goetz effortlessly moves the weights up and down on the ab machine. Pushing 40kg (88lb) weights on…
Meg Gallagher ran one mile a day for 30 days – here’s what happened to her body
For strength coach and content creator Meg Gallagher (@megsquats), prioritising strength training is non-negotiable. But frustrated by increasingly…
Why exercise music stops you from throwing in the towel
Over the past few months, I’ve been training for the London Marathon, so most weekends I’ve been out running more than 20 miles at a…
Huawei’s Watch GT Runner 2 offers real-time marathon guidance, available in Singapore
Huawei has launched the Watch GT Runner 2 smartwatch, designed for running enthusiasts and serious marathoners who want…
When is my child old enough to come running with me?
If you enjoy running and your child has shown interest in coming along, you might be wondering when…
Emergency room waits for mental health care are still too long
As of 2024, there were fewer mental health patients stuck waiting in hospital emergency departments than in 2022.…
Side Stitches: Why You Get Them and Quick Fixes that Help
You’re two miles into a run and feeling good. Your stride is relaxed, your breathing is controlled, and…