FFitness Read More 3 Best Ways To Prevent Muscle Loss As You Age: Study FindingsJanuary 23, 2026 A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led…
FFitness Read More Why am I feeling weaker as I get older?January 2, 2026 As we age, many people notice small changes that make them feel a little weaker or slower, but…
FFitness Read More How strength training keeps a 71-year-old in top shape and what he teaches other seniorsDecember 21, 2025 After wrapping up a successful, decades-long career in the car industry two years ago, Christer Ekberg could have…
HHealth Read More Calcium-induced release identified as key driver of dangerous muscle disordersSeptember 26, 2025 Researchers engineered mice with a mutation (E3896A) in the RyR1 calcium-binding site, eliminating calcium-induced calcium release (CICR) without…
HHealth Read More Association between basal metabolic rate and cognitive function in Chinese older adults: the mediating effect of sarcopenia | BMC GeriatricsAugust 16, 2025 McArdle JJ, Ferrer-Caja E, Hamagami F, Woodcock RW. Comparative longitudinal structural analyses of the growth and decline of…