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shortTitle: You only have to do this much running a day to slash your risk of premature death by 35%

1 post
FFitness
You only have to do this much running a day to slash your risk of premature death by 35%
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You only have to do this much running a day to slash your risk of premature death by 35%

  • November 12, 2025
How much physical activity should you do to stay healthy? According the NHS guidelines, the answer is 150…
Ireland
www.europesays.com